From hitting and pitching to strength and speed to ball handling and shooting … Our coaches believe in training both the overall strength and power of the athlete in concurrence with the specific sports’ skills of each individual athlete to reach their full potential. Check out the different sessions we offer below or hop over to our current schedule of classes and choose the perfect one for your young athlete!
Physical Training Sessions
Our Physical Training clinics are scientifically designed to boost your metabolism, increase athleticism, decrease injuries, increase overall strength, speed, quickness, explosiveness, and your functional movement in day-to-day activities. Before you even begin taking classes with us, we complete an initial Functional Movement Assessment. This will keep you both safe and reaching your full potential with every class you take. And our coaches are always there with you to guide you through each work out.
Training for a specific sport? No problem! We design each program to focus on specific sports skills in order to maximize your efforts and raise your game to the next level.
Skills Development Sessions
As a member of MVP Performance Training, athletes have full access to one-on-one, small group, and/or team training under the guidance of an experienced coach. Regardless of your sports interest, coaches at MVP have the qualifications, experience and skills to help you improve your game. Different athletic skills development clinics include, but are not limited to:
- Basketball (Ball Handling, Footwork, one-on-one moves, Mental Game, etc.)
- Baseball/Softball (Hitting, Pitching, Catching, Fielding, Base Running, Mental Game, etc.)
NEW SKILLS DEVELOPMENT SESSIONS:
MVP is now offering new hitting sessions for both baseball and softball players. Baseball hitting sessions will be Monday’s, Wednesday’s and Friday’s at 3:30 pm. Softball hitting sessions will be Monday’s, Wednesday’s and Friday’s at 4:30 pm. Hitting sessions will begin immediately. In addition, there will be Sunday Softball Hitting beginning October 6th (after the fall ball season) each Sunday.
In addition to hitting, MVP will once again offer weekly catching sessions (Thursday’s) as well as a new Catching Academy on three consecutive Saturday’s in September (September 7, 14, and 21). Please contact Frank (971.241.7182) for additional details.
Finally, for our basketball athletes, MVP is excited to announce that beginning in September, we will be offering a series of Fall Basketball Academies for grades 5th and up. Details will be available shortly as soon as gym space has been approved.
Combo Session to become the ultimate athlete
If you are an athlete that competes at any level and have a vision of becoming the best athlete you can be, then we strongly recommend that you pursue the Combo Package in which you receive both the Physical Training package and the Skills Development package. You decide how many times a week you train and what type of training you will do. It is your mission and your vision that will drive your decision and feed your passion.
Team Training Sessions are available!
That’s right, we train whole teams! We’ll work with you and your teammates to get you all more physically fit and honed in on the skills you need for not just your sport, but your position. A team that trains together, stays together!
Ready to train the athlete within? Ready to achieve your mission, narrow your vision and use your passion to become the best athlete you can be? Join us today!