Adult Group Training

Boost your metabolism. Increase athleticism. Achieve your athletic and health goals. Whether you’re just restarting your physical fitness journey, you’re a competing athlete or somewhere in between – our coaches can help you train the athlete within. Check out our adult training options below or check out our current schedule of classes and choose the perfect one for you!

Our adult group sessions are scientifically designed to boost your metabolism, increase athleticism, decrease injuries, increase your strength and your functional movement in day-to-day activities. After a free Function Movement Screen and Goal Session, you’ll get the chance to dive into our High Energy Group Strength and Metabolic Sessions. Activities are changed monthly to keep you (and your muscles) on your toes. And a coach is always there to guide you through the activities, making sure you’re getting the best workout possible while keeping you safe.

No time? Join MVP online!

Your daily schedule is insane … Believe us, we know. That’s why we offer MVP Online – MVP Performance Training’s Distance Training and Coaching Program. If you’re looking for a coach to motivate you both in and out of the gym, MVP Online is made for you! There are only 168 hours in each week and we get it, a trip out the door to MVP just doesn’t fit. That’s okay! Take your workout and training with you! Whether you live in McMinnville or thousands of miles away, We’ll design your program and motivate you to meet your performance and fitness goals. Because that’s what coach is for!

Ready to train the athlete within? Ready to achieve those fitness goals with coach by your side? Then join MVP today!