Mobility – Variability – Progression
We are excited to announce that CB Mason has joined MVP Performance Training and she will be offering Yoga as an additional offering to our members. Beginning March 12, 2019, each Tuesday evening at 8:00 pm, CB will be leading a Yoga session. If interest grows, we will add additional sessions throughout the day and throughout the week.
CB Mason, Yoga Instructor
Just as life’s ‘seasons’ transition over time, CB’s love of movement and balance has evolved. Her childhood revolved around dance and cheerleading. In college, she discovered group fitness and became certified Group Ex for the first time. Now with over 15 years of fitness industry experience, leading classes, small groups, and private lessons, CB is bringing yoga-based mobility training to MVP. Taking inspiration from dance, group fitness, and sport, CB’s approach to yoga will empower you with functional skills to move well in your sport and in your life.
Please join CB Mason for this exciting opportunity and explore how breath and movement can bring length to your body, so you can increase your functional range to move better in your sport and in your life.
GO TO JOIN MVP
We’ll help you exercise the athlete within and become your own MVP. From kids just starting their athletic journey, to high school and collegiate athletes aspiring to be their best, to adults who are ready to rediscover the athlete from their younger years.
As the only athletic performance training facility in Yamhill County, MVP Performance Training is here to help each and every individual meet his or her fitness and performance goals. Through a unique multi-faceted athletic approach including both skill and performance training, MVP produces the results you’ve always wanted to see. With more than 50 years of coaching between them, Frank and Sean have the experience, knowledge and dedication to help you attain those athletic goals that have seemed more like dreams lately.
Mission. Vision. Passion. It is our MISSION to provide individuals of all ages an affordable, comprehensive and coordinated training program. Our VISION for athletes to develop their sports-specific skills (Baseball, Softball, Basketball, etc), while becoming stronger, faster, and quicker. And it is our PASSION to assist each of our clients in attaining their sports performance and fitness goals.